Squash is one of the most distinctive games as it can be played by anybody, even kids! In truth, squash is simply becoming among the best sporting activities for youngsters. It has lots of health advantages and several features which compel the parents to encourage their youngsters play this sport. Let us look further into why squash is becoming one of the best sports activities for kids.
Do you know that squash is touted as one of the best sports when it comes to physical fitness and health? Definitely, according to the Forbes Magazine, squash is the healthiest sport that’s played in the recent times. Nevertheless, squash can be considered as among the healthiest sports for youngsters and adults. Stated in layman terms, squash is useful for the heart and lungs as it involves plenty of getting around. Also, squash enhances flexibility in the body of the player as he has to maneuver around nimbly to strike the ball. An addition to note is that it also enhances the hand-eye co-ordination and the response time of the player. Furthermore, it provides the player cardiovascular fitness and burns off extra calories (517 calories in mere thirty minutes in accordance with Cliffe). It is also a great activity from a psychological perspective and probably one of the best stress reducers.
If you’ve a lively child, you will want to train them in squash. Squash is considered among the best sporting activities for youngsters.
It is sometimes difficult for children to adjust in the social world. For the youngsters who feel shy of making friends or are harassed at school, the surroundings of the squash courts could be great. A squash court is among one the greatest places you may make friends. Not only does squash boost the confidence of the kid, but may also aid him to find friends who share his own interests. Squash is a non violent game unlike rugby or football that may involve extreme roughhousing and tackling; hence, it can turn out to be one of the best socially healthy sports for kids.
Parents encourage their children to join numerous junior squash clubs since they’re certain of the security of their children. Geared with the equipment and clothed according to the game, the children are in totally safe hands. The protective equipment, normally advised by sport co-ordinators and parents alike, will aid in protecting children from getting injured, especially on the most sensitive areas like the eyes. Not just that, it may also assist in protecting children from fights and other mishaps which may happen while playing. These makes squash among the safest sport activities for children.
Squash is a superb sport which can be played by kids of any age and skill. It’s fun, safe, and could be extremely beneficial for your kids. Therefore if your kids are bored and merely want to while away the time playing computer games or watching TV, encourage him to join a squash group instead. Your child will thank you later for that.
